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This ultimately means that the day of ovulation will determine how long your cycle is.

This also means that outside factors like stress, illness, and disruption of normal routine can throw off your ovulation which then results in changing the time your period will come.

Fertility Awareness is one way to track when ovulation occurs, and it includes studying the changes in cervical mucus and using a basal thermometer.

Cervical fluid will change to a wet, slippery substance that resembles “egg whites” just before ovulation occurs and until ovulation is over.

There are also a variety of effective and affordable ovulation prediction tools available online.

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